PERFORM UNDER PRESSURE
THE MAXIMUM COMPETITIVE YIELD
EVEN UNDER PRESSURE
Competitive success requires ever higher levels of psycho-physical integration, that is, of physical-technical-tactical preparation on the one hand, and increasingly greater skills managing the mental, emotional and motivational aspects of performance on the other.
Like all skills, these can also be trained and customized, and today an advanced athlete is able to master them with confidence.
The basic program includes the FOCUS MATRIX manual, which introduces the Matrices of Concentration and Attentive Focus,
which are essential for achieving your competitive potential.
The book covers all the main Focusing Strategies used by great champions to bring themselves to compete at their limits, maintain high performance continuity, and tune in to the levels of their performance excellence.
The specific BRAINSHOTS are Multisensory Guides used to train psycho-physical states of competitive excellence so athletes can more and more easily tune into the most useful mental attitudes, as well as the more functional activation and deactivation of emotions.
More specifically, the ability to deeply SELF-RELAX to obtain emotional control and rapidly recharge physical and nervous energies, flexibility and fine coordination.
The optimal posture known as GROUNDING is the base for the development of the most advanced technical levels, and for obtaining excellent performance through harmonious, integrated, functional, balanced movements.
Furthermore, the Guides are aimed at positively consolidating one’s Competitive self-image, involving what we call the “INNER CHAMPION”: a metaphor for defining the sum of all an athlete’s best competitive qualities, starting from their best mental attitudes and concentration skills, and is the basis for developing and maintaining high, realistic self-esteem, constant internal motivation for improvement, and freeing energies so they can achieve their maximum potential.